Are you and your partner a good fit?

We always here about Red flags in a relationship. Red flags are the things you should stay away from. We hardly hear about the Green Flags that make a relationship work for both partners. Green flags in a relationship are positive indicators that a relationship is healthy and likely to be successful. Some common green flags include:

1. Honest and open communication: A healthy relationship is characterized by the capacity to discuss feelings, desires, and needs with your spouse in an open and honest manner.
2. Comparable values and life goals: A relationship can stay on track and give direction if both parties share similar values and life objectives.
3. Mutuality: A healthy give-and-take dynamic in which both partners feel their needs are being met and their relationship is fulfilling.
4. Loyalty and trust: In any relationship, romantic or not, trust is crucial. Lack of trust can cause constant argument and be bad for the relationship.
5. Respect: It’s critical to uphold one another’s limits, viewpoints, and uniqueness. Your partner shouldn’t make you alter who you are in order to live up to their standards.
6. Flexibility and readiness to compromise: A strong partnership necessitates both of these qualities. Both sides must be willing to make sacrifices for one another while maintaining their own integrity.
7. Emotional support: An essential component of any healthy relationship is being there for one another during good times and bad.
8. Effective dispute resolution techniques: It’s crucial for every relationship to be able to disagree and argue in a civil manner.
9. Sense of humor: Laughing and having a good time together helps keep a relationship going strong.

It’s worth noting that no relationship is perfect, so it’s important to have realistic expectations and to work through issues as they arise. Everyone is different. If you and your partner do not meet all of these green flags, that doesn’t mean that your relationship is doomed. What is most important is that you are both willing to put in effort to meet each other’s needs. If you want to see change in one of these areas, try communicating that to your partner in a calm, respectful manner. The first step to change is recognizing the issue.

Know that if your relationship is not making you feel happy, supported, and respected, there is no shame in ending it. Ending a relationship is not a failure, but rather an opportunity for growth and reflection. It is better to value your own comfort than stay in an unhealthy relationship.

For more information, or to talk to one of our behavioral health specialists, please call (214) 540-0300